Breathwork
Be your own Healer
I have been a Breath and Reiki Therapist since 2015. There are many styles of breath, best applied to your personal unique needs. See below for more details or contact me directly to discuss a tailored plan to support your growth or healing.
Conscious Connected Breathwork
Empowering Breath
- Linage – Holotropic BW, Rebirthing, Transformational Breathwork, Alchemy of Breath, Breath of Bliss, Clarity of Breath.
- Setting – one to one, or in a workshop ritual, in combination with shaking, dancing, meditation, circle sharing, vulnerability exercises
- Benefits – expand beyond the personal, connect with the divine, clear stuck emotions, gain powerful insights and healing
- Style – breathing through the mouth
- What makes my practice unique? – My style of breathwork is gentle yet powerful. I rarely take clients into catharsis (never in workshops) since people can be re-traumatized. Instead, I focus on bringing the power of healing breath to the part of you which was in flight, fight or freeze in the past, therefore releasing stuck emotions. Used in combination with bodywork, energy healing, prayer and empowering support and followed by an integration sharing, which may involve creative writing, artwork, or discussion to enable you to change patterns. or flourish.
The essence of CCB is to access the part of your nervous system which holds stressful memories in order to release them, via first connecting to your spiritual, phycological, and emotional states, and then clearing the body of any latent energies which no longer service you.
Health, Vitality, Inspiration
Soma Breath
- Linage – Ancient Pranayama from India, combined with scientific studies from around the world, including Cambridge University, UK. SOMA Breath is a revolutionary breathwork meditation training company combining ancient pranayama techniques with specially crafted music and guided creative visualization.
- Setting – One to One, or workshops, in combination with shaking, dancing, meditation, circle sharing
- Benefits – The breathing techniques taught in SOMA Breath
have proven physiological and psychological
benefits, allowing participants to relieve stress, gain
more focus &mental clarity, increase physical energy. - Style – breathing through the nose.
- What makes my practice unique? – The combination of breathing techniques, music and creative visualization also allows participants to enter into deep meditative states where they can reprogram their subconscious mind to get rid of limiting beliefs and inspire positive change in themselves.
The essence of SOMA Breath is all about finding the power within yourself to optimize your mind, body and soul, by first building a strong foundation through a healthy body, before rising into the emotional, phycological, and spiritual realms.
You're THE most wonderful person I met in Bali. Born with THE christian consciousness...and helpful , social , smart and sweet for THE people surrounding You made me feel so safe. Allowing me to let go and uncover what I was frightened of seeing. Thank you. Always a special place in my heart for you. Love and gratitude. Sylvia Van Sweiten - Amsterdam
Sylvia Van Switen - Artist and Musician
Thank you for the massive waterfall of light that you helped me experience and be immersed into! It was hard to verbalise how I felt, the profound connection, love, safety, peace, harmony that I felt in the domains that my soul reached. Your gentle voice, subtle presence and Reiki channeling created a magic that allowed me to reach deep into the cosmic space of everything and nothing. I can't wait for my next 1 to 1 session!
Why did you want to do breath work? I had some blocks that I was finding it hard to shift and started to realise just talking about them wasn't working Why did you choose to do it with me? I was impressed by your energy, warmth and empathy. How did it impact you? I had a series of incredibly profound emotional shifts and insights, deep connections and realisations. Peter created a totally safe and loving space and passed me through the process with great skill and intuition. What were the changes in you afterwards that you noticed? It is still happening but much forgiveness of myself and others, deeper understanding and a new energy and sense of hope and power. An incredibly beautiful part of my healing journey. So grateful. Thank you.
Thank you once again for the special experience. It was a real pleasure meeting you. For somebody like me, who always want to be in control, you succeeded in helping me to let go. It felt safe and comfortable. I really thank you for it!
Thank you so much, yesterday thank to you I had the best experience in my life.
It was just awesome I honestly do not have words to express my gratitude. Thanks to Charlotte Fisher I could meet you and honestly I hope I could me you again.
I really wish I could meet you again soon. All my positive energy and more
Highly intrigued and wanting to go deeper after attending my first breathwork workshop in Ubud, Bali I did a 1x1 session with Peter. What an amazing experience. Experiencing Breathwork in a 1x1 is SO powerful because focuses completely on your questions, your experience and the integration of your breakthroughs. Extremely knowledgeable and full of valuable insight and experience, Peter gently guided me through the session. I felt safe and grounded, and had complete trust with how Peter worked with me during the 1.5 hours. Encouraging, directive when needed (keep breathing! :), but always intuitively and with so much care and compassion. What I also really valued was the discussion afterwards - which helped me to integrate my own learnings and breakthroughs right there. Breathwork is an extremely personal, intimate and heart opening modality - so I wanted to be sure I worked with a highly skilled + compassionate practitioner. Peter was exactly that, and I also why I would I highly recommend him - on so many levels - his knowledge and experience, the way he holds space, his compassion, his intuition, and his insight.
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